Boo(Sophie Boo)
Sophie has been practicing yoga for over seventeen years and teaching for nearly fourteen years.
She has graduated physical education lending to an in depth knowledge of the human body and movement how it works and what it can do. And teaching yoga asanas that link and flow, helping one discover the relationship between the poses. Her philosophy is that all one needs to do yoga is have a little courage and lots of fun! She having trained with grateful to her teachers Ana Forrest, Sinhee McCoy, Young Ho -Kim, Jason Crandell, Dylan Ayaloo, Claudia Dossena, Cameron Shayne and Matt Giordano for their support and is passionate about passing on the teachings of yoga to others in a relevant, experiential and accessible way. Her use of dynamic flow and held poses, combined with her skill in very good form and alignment in a vinyasa practice,Although in love with playfulness and creativity, she is extremely interested in form, function and mindful movement focusing on strong and controlled transitions between the postures so that every moment is felt and experienced.
Recently she got Bodokon second series trained with Cameron & Melayne shayne.
She can more joyful and creative Budokon movement sequences during the her yoga classes. It is awesome body instinct and feeling.
Her fascia release training with Tiffany Cruishank and Eun hyung Ki in Care Ring recovery yoga informs the hands on assists and adjustments she offers in private class in Dubai, London and Seoul.
she is deeply passionate about the art of teaching and has been leading successful workshop , conference in London, Dubai and Seoul.