Laurie Idema-Wood is a Registered Yoga Teacher (RYT) with Yoga Alliance, a Master Trainer for Barre Above, Tabata Bootcamp, Bender and Tabata GX. She is a Clinical Exercise Physiologist / Kinesiologist (BPAS)(CSEP), a Certified Strength and Conditioning Specialist, High Performance Specialist, (NSCA), Registered Massage Therapist (RMT) (MTAS), Cupping , Graston Technique provider, Myofascial Release specialist, Fitness Instructor Trainer for SPRA, Canfitpro Fitness instructor specialist, and Certified Personal Trainer (FIS)(PTS). Laurie has over 30 years of teaching experience in the fitness industry. She has been involved in yoga since 1990.