In our increasingly busy lives, we spend a disproportionate amount of time as “human doings” rather than as “human beings.” I believe yoga is one of the most powerful antidotes to this modern dilemma. we focus on our inner and heighten awareness of our physical, emotional, and spiritual selves. Yoga teaches us to move mindfully -with humility, with strength, with compassion, with intention, with grace – not only on our but through our lives.
I teach yoga because I aspire to inspire. I believe that we are capable of igniting a revolution from within. On our mats, we practice not just the physical asanas. We practice loving ourselves; we practice our limitations, and exploring our unlimited potential; we practice creating peace within ourselves. When we emerge from our yoga practice as renewed human beings, we radiate peace, ready to create an upward spiral that unites us all.
Learn more about me on my website.