A longtime practitioner of Inner Bonding, Kristy recently found yoga and meditation to be a natural extension of her self-care practice, and so rewarding that she decided to share them with others. She recently completed Full Circle Yoga's 200 hr Yoga Training Program. Kristy is also a holistic living consultant; inspired by her children to live a more healthy lifestyle, she loves to share health and wellness tips with everyone she meets. In addition to yoga and meditation, she teaches herbal wellness, essential oil, and natural remedies classes with a passion and joy for her work. In her spare time, Kristy also enjoys reading, crocheting, spending time with her husband and children, and appreciating the great outdoors.