Laima Maya is a highly skilled and passionate Hatha yoga teacher registered in Yoga Alliance and FHT. She is also professor (PhD) of psychology.
Laima’s interest in yoga came through her psychology studies and later psychology teaching at university. Whilst teaching her students self-control and emotional management, she noticed that modern psychology does not give all the answers. Therefore, she began to seek wisdom in more than 3000 years of experience-based science – Yoga and Ayurveda.
She has been able to take the 30 years of influences of many teachings, rituals and traditions and apply them into her yoga practice. She has a keen interest in Ayrveda, Meditation, Rebirthing, Breathing and Sound Healing. Sound healing with singing Tibetan bowls, crystal bowls, Shamanic drums and koshi bells is always incorporated at the end of the yoga lessons in order to make the client’s bodies more relaxed after activities in asanas.
During her yoga classes Laima Maya encourages her clients to deepen their personal practice and invites them to take the work off their mat into their life to expand and grow. Her goal is to gently guide each client to the path of awareness and personal growth. She encourages every client to accompany this wonderful journey of self-knowledge.
“Joy is man’s passage from a less to a greater perfection.”
Spinoza