Meet Anne
I believe...
..Pain is inevitable.
...Life happens for you, not to you.
...Empathy, non-judgment, compassion, and unconditional love are the keys to contentment and world peace.
...Learning is joyful.
...Life is about creating meaning, not happiness.
...And YOU are a perfect being!
I have dedicated my life to teaching myself and others how to find delight in daily novelty and how to cope with stress.
Two words that describe the feeling I want to leave you with are: unconditional love.
On any given day...
...I am always working on an ever growing list of passion projects.
Right now...
I am writing a children's yoga book.
I love children's books and my favorite season is fall. I can bowl a whole lot of gutter balls. I have random fascinations like the heliotropism and size of sunflowers (those suckers sure can get huge!) and the meaning of being left or right hand dominant...if there is a meaning (Did you know that even dogs have a preference for one paw?). I am in the slow process of cooking one meal from every country in the world.
My Yoga Certifications:
Buddha Body Yoga Fundamentals Working with Sandbags
YogaFit for Injury Prevention and Recovery
Yoga for Scoliosis
30 Hour Yoga Trapeze Teacher Training
30 Hour Accessible Yoga Training Certified
95 hour RYCTT- Asanas for Autism and Special Needs
Mini Yogis: Yoga for Kids- Foundation/Kids
YEAS: Yoga Education for Autism Spectrum
200 hour RYTT: Michelle Mazur Yoga School
Emphasis on holistic yoga, Ayurveda and philosophy
To reach me, you can find more contact info on my website: http://wisdomwellnessandyoga.weebly.com/