..Pain is inevitable.
...Life happens for you, not to you.
...Empathy, non-judgment, compassion, and unconditional love are the keys to contentment and world peace.
...Learning is joyful.
...Life is about creating meaning, not happiness.
...And YOU are a perfect being!
I have dedicated my life to teaching myself and others how to find delight in daily novelty and how to cope with stress.
Two words that describe the feeling I want to leave you with are: unconditional love.
On any given day...
...I am always working on an ever growing list of passion projects.
...I meet and want to help inspiring people like http://www.fosteringachange.org/#!our-staff/uegye
I am writing and organizing curriculum for students with moderate and severe special needs for use in public schools. The next project is an inclusive family yoga program for use at Parks and Recreation. If you feel these could be one of your passion projects too, feel welcome to join me.
I love children's books and my favorite season is fall. I can bowl a whole lot of gutter balls. I have random fascinations like the heliotropism and size of sunflowers (those suckers sure can get huge!) and the meaning of being left or right hand dominant...if there is a meaning (Did you know that even dogs have a preference for one paw?). I am in the slow process of cooking one meal from every country in the world.
My Yoga Certifications:
Mini Yogis: Yoga for Kids- Foundation/Kids
YEAS: Yoga Education for Autism Spectrum
200 hour RYTT: Michelle Mazur Yoga School
Emphasis on holistic yoga, Ayurveda and philosophy
My Yoga Teaching Experience
Yoga for kids with special needs since 2015.
To reach me, you can find more contact info on my website: http://wisdomwellnessandyoga.weebly.com/