Karen received her 200 hour RYS training through Heart Space Yoga in St. Johnsbury, Vermont. The roots of her training come from Anusara, Iyengar and Ashtanga yoga and her classes offer students the opportunity to find their inner strength and ability to trust the self. Karen is also certified to teach Yoga Trapeze and Gravity Yoga through YACEP and YogaBody Teacher's College.
In January of 2023 Karen earned her 300-hour RYT in The Kaivalya Yoga Method.