Everything I have learned I try to bring that across to students in a safe, creative, accessible, and empowering way. Yoga has brought balance to my life in so many ways, physically, mentally, and energetically. I believe Yoga can give us the tools we need to get the most out of life and be comfortable with of all sorts. If you are reading this, I am so happy you are interested in bringing Yoga into your life; I would be to be a part of that process. 

I was first drawn to Yoga while I was in high school. I thought Yoga would be a great balance to my passions of riding horses and fitness training. It didn’t take long for me to find out how many more benefits I would receive beyond the physical ones. I took Yoga teacher training in 2010 and it became my job in 2012. I have had the privilege to practice and train in many styles of Yoga and discover what Yoga is for me.  

I love being inspired and sponge up any opportunity to learn.  In 2017 I embarked on an intensive journey to accomplish my 300hr advanced teacher training with Clara Roberts-Oss.  This course was just what I needed to push my practice and as a teacher to the next level.  I feel grateful to have spent several weeks immersed in Yoga teachings with the most cohesive group I could have imagined.  I hope by living these teachings I can help elevate my life and the life of others.

* Tessa Murray Yoga is a Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).