Jen, a co-founder of Orchid Experience and PTSYA, came to the mat as a way to maintain strength and flexibility but discovered there was so much more to yoga. She has been teaching yoga since 2008 and encourages her students to turn inward to discover what is going on physically, mentally, emotionally, and energetically. Jen teaches a variety of class styles from a lighthearted power vinyasa flow to a restorative class. By the end of class will find a heightened awareness of yourself and enhance your state of well-being. She holds a Masters of Science in Yoga Therapy from Maryland University of Integrative Health and is a C-IAYT (Certified International Association of Yoga Therapists).
In 2018 Jen co-founded Orchid Experience: Mind-Body support for your Infertility Journey. Having experienced infertility firsthand Jen understands the unique challenges those on the infertility path encounter. Orchid Experience’s programs were specifically designed to promote overall health and reduce stress using mind-body techniques like meditation, relaxation, yoga, and more for those going through assisted reproductive techniques. With The Paths, you can access our program from the comfort of your home or while you are on-the-go.
In 2020 Peace Through Strength Yoga Academy was founded to offer a yoga teacher training experience to meet the unique needs of the military, dependents, and veterans. PTSYA's yoga teacher training is a Yoga Alliance registered training.