Radhika Annika Siegenbruk / Amara Yoga is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Founder and director of Amara Yoga
My name is Radhika Annika Siegenbruk, I am a trained yoga teacher in the Sivananda tradition with many years of intensive practice.
Amara is a Sanskrit word meaning immortal. Sanskrit is an immortal language, its voice is eternal; its call goes through the centuries. Embedded in it is the foundation of all languages in the world.
I came to yoga through meditation. My first experience with yoga was shortly after a meditation retreat - a friend taught me yoga. I felt the benefits of yoga immediately after that yoga class. Today, thanks to yoga, my body is my best therapist for mental health. I was so inspired that I started practicing yoga regularly.
I got to know a few different yoga styles and fully integrated yoga into my everyday life. My thirst for knowledge and curiosity grew and I began to complete a yoga teacher training course over several years alongside my work as an account manager. My goal was to live healthier and more consciously. In the course of the training at the yoga school "Yoga Vidya Darmstadt", the desire to pass on this knowledge grew.
Yoga and meditation have become an integral part of my life.
The way I want to teach yoga is primarily about body awareness and mindfulness and treating yourself and the environment with love. It is important to me that the participants get to know and respect their personal limits.
My lessons are multifaceted, meditative, challenging and intensive, but also gentle and loving. I also like to accompany the lessons musically with instruments such as guitar, sansula, kantele harmonium or the human voice.
A big thank you goes to all the people I meet every day as a teacher.
I am happy when I can inspire and motivate other people a little.
Training / further education
Yoga teacher (BYV), recognized by health insurance companies
Senior yoga instructor (BYVG)
Meditation course leader (BYVG)
Innerflow Yoga meditation teacher
Children's yoga teacher (BYV)
Indian rituals training (BYVG)
Hormone Yoga Teacher according to Dinah R.
Innerflow Teacher Trainer
Innerflow Vinyasa Teacher Trainer
Innerflow Yoga Therapy Training
Yoga & acrobatics
Further training in acroyoga
Mantras, Kirtans & Bhajans
Yoga Bodywork
Partner Yoga
Kundalini Yoga
Sanskrit
Jnana Yoga & Vedanta
Ayurveda Massage
Passive Yoga /Ayur Thai Massage (AYV)
Reiki 1&2
Sati Zen Buddhism studies (2021)
Study phytotherapy - herbal medicine
Hooponopono in training
Naturopath in training (in training since 2022)