My name is Kalee Hall and I am an energetic, vibrant, creative individual whom practices yoga regularly and earned my 200-hour teaching certification through Yoga Alliance in May 2017. I also studied with AFPA (American Fitness Professionals & Associates) in 2016 and participated in an Apprenticeship with Longwave Yoga in Wilmington, NC in May 2019. As an instructor I make it my goal to create a safe, non-judgmental space that supports new growth and the opportunity to let go of what no longer serves our well-being. I build my classes around the Chakra system to support a healthy mix of physical and spiritual growth. I teach various levels of Hatha and Yin while also including chants/music during meditations with the use of my Harmonium and Tibetan Singing Bowl.
My Message: Go with the flow and when change comes, learn to grow. Because change is inevitable but growth is optional.