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sam-rugged copy
My First Album - sam-rugged copy [51]
hip handout
My First Album - hip handout [45]
shoulder workshop
My First Album - shoulder workshop [39]
Anatomy for Yogis
My First Album - Anatomy for Yogis [258]

Jen Wilking

Highlands Ranch, CO 80130, United States

Connect with Me

Jen Wilking Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

ENGLISH

About Jen Wilking

Jen is a physical therapist with a passion for yoga. She teaches yoga anatomy & kinesiology in Kindness Yoga’s 200 and teacher training programs. Lighthearted and enthusiastic, Jen is known for her engaging style and ability to share complex concepts in a clear and...

Jen is a physical therapist with a passion for yoga. She teaches yoga anatomy & kinesiology in Kindness Yoga’s 200 and teacher training programs. Lighthearted and enthusiastic, Jen is known for her engaging style and ability to share complex concepts in a clear and accessible way. Her teachings are applied and relevant. Students are encouraged to explore and experiment and to integrate knowledge into practice and teaching. Her yoga classes are creative and empowering. She sequences with intention and uses engagement-oriented cues to facilitate a safe and rewarding asana practice. Expect a steady, unhurried pace, a focus on breathing, options and modifications, challenging standing postures, and time for stillness and reflection.

Jen is a graduate of The Ohio State University's Physical Therapy Program (1995) and has a Master's Degree in Exercise Science from Arizona State University (1999). In 2012, she completed her 200-hour vinyasa teaching program at Cambio Yoga in Colorado Springs, and in 2014, she earned her 300-hour advanced training certification from Kindness Yoga where she now serves as part of the teacher training faculty. 

Committed to lifelong learning, Jen earned a doctorate of physical therapy from Arcadia University in 2017. Playful and deep, hopeful and sincere, she finds great joy in learning and teaching. Connect with her at www.anatomyforyogis.com and www.physicaltherapy.yoga.

First Registered November 2012
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Home Studio

August 2016 - Current
Highlands Ranch, CO, United States
Current

Kindness Yoga

October 2013 - Current
Denver, CO, USA
Previous

Yoga Pod Southglenn

August 2014 - December 2017
6870 South University Boulevard
Centennial, CO, United States
Previous

cambio.Yoga

December 2012 - November 2013
Colorado Springs, CO, USA
First Registered November 2012
Yoga Alliance Continuing Education Provider YACEP® Profile 
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