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Adell Bridges

30 Shirley Road, Cardiff, United Kingdom

About Adell Bridges

Adell is a yoga teacher currently travelling the world to share her love of yoga. Her background as a gymnast plays a meaningful role in the playful and creative style of her teaching, which she intertwines with pranayama, yoga philosophy, and anatomy to take the physical...

Adell is a yoga teacher currently travelling the world to share her love of yoga. Her background as a gymnast plays a meaningful role in the playful and creative style of her teaching, which she intertwines with pranayama, yoga philosophy, and anatomy to take the physical practice into a journey of inner awareness and acceptance. Adell trained in India before teaching in Asia, Europe, Central and North America, sharing her own yoga journey in hopes of inspiring and helping others in theirs.


First Registered May 2017
Yoga Alliance Continuing Education Provider
First Registered May 2017
Yoga Alliance Continuing Education Provider YACEP® Profile 

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