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Jana Baldwin

6013 S Alhambra Way, Gold Canyon, AZ, United States

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Jana Baldwin Teaches

  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Jana Baldwin

As a Yoga Instructor and Holistic Nutrition Coach, sharing yoga and healthy living habits is what gives me purpose.   After practicing yoga for a while and only looking at it as a physical exercise, I discovered the restorative and relaxing  side of yoga through...

As a Yoga Instructor and Holistic Nutrition Coach, sharing yoga and healthy living habits is what gives me purpose.  After practicing yoga for a while and only looking at it as a physical exercise, I discovered the restorative and relaxing side of yoga through one of my teachers and mentors, Stacey Bell.  This discovery set me on a path of addressing many imbalances I had in my mind and in my body through the practice of yoga. After this awakening, I knew I wanted to share yoga with others to help them find mind-body wellness and grow. 

My approach is to meet people wherever they are in their ability and gently guide them towards greater flexibility, range of motion, mental focus, and energy flow through modification and adaptation, making the practice accessible to everyone’s unique and individual body.  I share many styles of the physical practice of yoga, including Hatha Flow, Yin Yoga, Yoga for Relaxation, Gentle Yoga, SilverSneakers Yoga, and Chair Yoga. I work hard to incorporate my Accessible Yoga training into all other forms of yoga that I teach.

First Registered May 2017

Teaching Experience

Current

Central Arizona College - Community Education

September 2018 - Current
Central Arizona College, South Idaho Road
Apache Junction, AZ, USA
Current

Firelight Yoga Studio

April 2018 - Current
FireLight Yoga, South Power Road
Mesa, AZ, USA
Current

Ira A. Fulton Aquatic Center - Ironwood Crossing Residents

April 2018 - Current
41680 N Barnes Pkwy
San Tan Valley, AZ, USA
Current

Apache Junction Multigenerational Center - Substitute

January 2018 - Current
Current

Living Balance Wellness - Private Lessons

June 2016 - Current
6013 S Alhambra Way
Gold Canyon, AZ, United States
Previous

Bikram Yoga Mesa - Non-heated Gentle and Yin

June 2017 - March 2018
Previous

Verde Valley Thousand Trails RV Resort

August 2016 - June 2017
6400 E Thousand Trails Rd
Cottonwood, AZ, USA
First Registered May 2017
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