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Jeffrey Posner

Montclair, NJ 07043, USA

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Jeffrey Posner Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Specialty Yoga

Languages

English, Sanskrit, Heart

About Jeffrey Posner

Jeffrey’s journey to yoga began with an effort to reduce lower back pain and stress in his daily life. At the time he was running a business selling real estate data online and flipping foreclosures in the NJ area. “I got so wrapped up in chasing success and money...

Jeffrey’s journey to yoga began with an effort to reduce lower back pain and stress in his daily life. At the time he was running a business selling real estate data online and flipping foreclosures in the NJ area. “I got so wrapped up in chasing success and money that I began to lose touch with myself and the things that really made me happy”. After being persuaded to attend a local yoga class he quickly found a centering of the mind and body he had not experienced before. Lacrosse, football, wrestling…although great sports and the joys of his athletic background, just didn’t compare to the overall feeling of a regular yoga practice. His classes encompass a creative flow that builds core strength and flexibility providing options for arm balances and inversions.

First Registered January 2012
3708 Teaching Hours

Teaching Experience

Previous

Equinox

April 2015 - April 2017
Equinox Paramus, New Jersey 17
Paramus, NJ, United States
Previous

Real Hot Yoga Englewood

May 2016 - April 2017
Real Hot Yoga, Engle Street
Englewood, NJ, United States
Previous

Real Hot Yoga Hoboken

May 2016 - April 2017
Real Hot Yoga, Grand Street
Hoboken, NJ, United States
Previous

Powerflow Yoga - Glen Rock

April 2012 - January 2017
Powerflow Yoga Glen Rock, South Broad Street
Glen Rock, NJ, United States
Previous

Equinox

January 2016 - January 2017
Equinox Summit, River Road
Summit, NJ, United States
Previous

Jaipure Yoga

August 2013 - December 2015
Jaipure Yoga LLC, Bloomfield Avenue
Montclair, NJ, United States
Previous

Ignite Yoga

February 2012 - November 2013
Ignite Yoga Center, South Livingston Avenue
Livingston, NJ, United States
Previous

Home Yoga Experience

February 2012 - March 2013
hOMe Yoga Experience, Franklin Turnpike
Mahwah, NJ, United States
Previous

Yoga Montclair

March 2012 - March 2013
Yoga Mechanics Montclair, Forest Street
Montclair, NJ, United States
First Registered January 2012
3708 Teaching Hours
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