My love of yoga began in college. I felt right at home on my mat and my yoga practice became a journey in personal growth that continues to this day. I believe in “growing with the flow” and am incredibly excited to share the beauty of yoga with others---both on and off the mat. Because I love the outdoors, I use nature to inspire my teachings. I encourage my students to explore the possibilities of their practice in a fun, relaxed space. I primarily teach alignment-based, Hatha yoga, and promote improved wellness and self-care for my students---a reflection of my role as a Registered Dietitian. When I am not on my mat you might find me at the farmers market, in our garden (perhaps even chasing after our chickens!), or spending quality time with my husband and son.