Catherine is experienced in teaching yoga, including Yoga Flow, Hatha Yoga, Yin Yoga, Yoga Stretch, Restorative Yoga, Wall Rope Yoga, Chair Yoga, Wheel Yoga and Prenatal Yoga. She also teaches Aerial Yoga, Aerial Stretch, Aerial Dance and Aerial Hoop classes. 

Fun and safety are both important in Catherine's classes. Catherine is keen on learning and keeps improving her teaching by incorporating the latest Yoga and Sports Science knowledge in her classes. She loves to interact with students and to learn from them.

Qualifications (in chronological order):

• Completion of Ayurveda Ther*py Foundation Course by Union Yoga Ayurveda (April 2019)
• Completion of 20-Hour Yoga Wheel Teacher Training by Cocomoon Yoga Studio (March 2019)
• Completion of Slings in Motion 2 & 3 by Art of Motion (March 2019)
• Completion of Lady Niguma Yoga Training by Seeds of Yoga Association (October 2018)
• Completion of 4D Pro Prehab course by 4D Pro (September 2018)
• Completion of 95-Hour Yoga Alliance Registered Children's Yoga Teacher Training (RCYT) by OceanTree Yoga School (August 2018)
• Accredited as Yoga Alliance Registered Yoga Teacher 500 (RYT500) by completion of 500-Hour Advanced Yoga Teacher Training by Aum Yoga Academy (June 2018)
• Completion of Xpert Aerial Hoop Professional Teacher Training by Xpert (May 2018)
• Completion of Slings Myofascial Training Foundation Education (Anatomy Trains in Motion, Slings Essential and Slings in Motion 1) by Art of Motion (May 2018)
• Certified 4D Pro Instructor by 4D Pro (May 2018)
• Accredited as Yoga Alliance Registered Prenatal Yoga Teacher (RPYT) and Mindful Birth Teacher by completion of 100-Hour Mindful Birth Teacher Training by Mindful Birth (May 2018)
• Completion of Myofascial Stretch Ther*py Training by Aum Yoga Academy (July 2017)
• Completion of Raja Yoga Foundation Teacher Training by Aum Yoga Academy (May 2017)
• Completion of Mindful Birth Teacher Training Yoga for Pregnancy, Birth and Baby Module 1 to 3 by Mindful Birth (April 2017)
• Accredited as Yoga Alliance Registered Yoga Teacher 200 (RYT200) by completion of 200-Hour Vinyasa Yoga Teacher Training by Aum Yoga Academy (February 2017)
• Completion of 50-Hour Aerial Yoga Teacher Training by Aum Yoga Academy (June 2016)