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Bre Niedhammer



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Bre Niedhammer Teaches

  • Flow Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

About Bre Niedhammer

Bre began her journey into yoga in 2012 and after having extensive experience in dance and roller derby, she expected yoga to be “easy” and was pleasantly surprised to discover that the physical stamina and mental journey inwards was one of the hardest but most rewarding...

Bre began her journey into yoga in 2012 and after having extensive experience in dance and roller derby, she expected yoga to be “easy” and was pleasantly surprised to discover that the physical stamina and mental journey inwards was one of the hardest but most rewarding journeys that she had ever been on. Her vinyasa classes will make you sweat but also discover that your mind is usually the limitation that holds you back from excelling physically. Her strength-focused modern vinyasa trainings were done under Dylan Werner, Amber Henzi, and Linda McGrath. To balance the yin to her yang, she studied yin, restorative, prenatal, and myofascial release under Jo Phee, Jennifer Schroeder Jones, and Angela Majic. Her goal as a teacher is to help her students follow the path of their dharma and embrace their true nature, happiness, and inner peace regardless of external factors. She is a registered RYT500 yoga instructor and she’s certified in the Functional Movement System level 1 and 2. You can find her on Instagram @breatheandflow.

First Registered February 2017
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Breathe and Flow

February 2017 - Current
3141 Stevens Creek Boulevard
San Jose, CA, USA
Previous

Planet Granite Santa Clara

November 2019 - February 2020
Planet Granite Santa Clara, Martin Avenue
Santa Clara, CA, USA
Previous

YogaWorks Palo Alto

December 2019 - February 2020
YogaWorks Palo Alto, Kipling Street
Palo Alto, CA, USA
Previous

YogaSource Los Gatos

March 2017 - December 2019
YogaSource, Los Gatos Boulevard
Los Gatos, CA, USA
Previous

Lululemon Santana Row

October 2016 - August 2019
Santana Row, Santana Row
San Jose, CA, USA
Previous

Be The Change Yoga & Wellness

September 2016 - August 2019
Be The Change Yoga & Wellness, Park Avenue
San Jose, CA, USA
First Registered February 2017
Yoga Alliance Continuing Education Provider

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