Bre began her journey into yoga in 2012 and after having extensive experience in dance and roller derby, she expected yoga to be “easy” and was pleasantly surprised to discover that the physical stamina and mental journey inwards was one of the hardest but most rewarding journeys that she had ever been on. Her vinyasa classes will make you sweat but also discover that your mind is usually the limitation that holds you back from excelling physically.
Her goal as a teacher is to help her students follow the path of their dharma and embrace their true nature, happiness, and inner peace regardless of external factors. She is a registered RYT500 yoga instructor, she’s certified in the Functional Movement System level 1 and 2, and she's a certified Functional Range Conditioning Mobility Specialist. You can find her on Instagram @breatheandflow.
Training and Professional Study Includes:
YogaSource Los Gatos | 200h YTT
Dylan Werner | Functional Movement
Jo Phee | Yin Yoga & Myofascial Release
Amber Henzi | Vinyasa Yoga Mentorship
Angela Majic | Prenatal Yoga
Jennifer Schroeder | Restorative Yoga Mentorship
Janet Stone | Restorative Yoga
Tom Myers | Advanced Anatomy
Swami Prakash at Himalayan Yoga in Rishikesh India | Reiki Energy Healing
Master Masayuki at Suai Thai Massage in Thailand | Reflexology
Hunter Cook | Functional Range Conditioning Mobility Specialist
Functional Movement System Certification Level 1 & 2