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Jessica Seid

1031 York Street, San Francisco, CA, USA

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Jessica Seid Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Hot/Heated Yoga

About Jessica Seid

I found yoga as a way to recover . Initially finding the time on my mat as a physical workout, it morphed into a practice that helped me to restore mentally and emotionally.  My life experiences and the resulting trauma opened space for yoga to take centerstage. Because...

I found yoga as a way to recover. Initially finding the time on my mat as a physical workout, it morphed into a practice that helped me to restore mentally and emotionally. 

My life experiences and the resulting trauma opened space for yoga to take centerstage. Because of the impact and transformation yoga had on me, I became a teacher to share this practice and the adoration I have. I have studied with Jason Crandell, Janet Stone, and Judith Hansen Laster and have an alignment-focused approach in both vinyasa and restorative styles of yoga.


Outside of yoga, I have a huge fascination with language and hold a Master's in Linguistics from the University of Hawai`i at Mānoa. My life can be summarized into four words: yoga, language, cats, and carbs. 


My classes encourage you to feel your body, with an emphasis on using your breath to feel every inch. I believe in breaking down movements of the body so that students understand the asana fully: the function, the benefit, and how it can be sustainable for years to come. As a bonus, you will also be exposed to my (bad) humor.

First Registered February 2017

Teaching Experience

Current

Yoga Tree Hayes

October 2018 - Current
Yoga Tree Hayes, Hayes Street
San Francisco, CA, USA
Current

Yoga Tree Valencia

October 2018 - Current
Yoga Tree Valencia, Valencia Street
San Francisco, CA, USA
Current

Yoga Tree Castro

October 2018 - Current
Yoga Tree Castro
San Francisco, CA, USA
Current

Equinox Pine

April 2018 - Current
310 Pine Street
San Francisco, CA, USA
Current

The Bay Club

March 2018 - Current
The Bay Club, Greenwich Street
San Francisco, CA, USA
Current

Satori Yoga Studio

January 2018 - Current
Satori Yoga Studio, Sutter Street
San Francisco, CA, USA
Previous

CorePower Yoga

February 2017 - November 2018
CorePower Yoga, Fremont Street
San Francisco, CA, United States
Previous

CorePower Yoga

March 2017 - November 2018
CorePower Yoga
San Francisco, CA, United States
First Registered February 2017
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