I've been practicing regularly since 1974, teaching since 1980, teacher training since 1998 - hundreds of lovely general classes, private yoga clients, many TT workshops, and my own daily practice.
Since 2002, hundreds of yoga teachers have graduated from my pre/postnatal yoga and fertility teacher training courses (now offered by Lara Heppell), delivered online combined with attended workshops. It has been, and still is, a real joy to work with so many wonderful teachers.
My beloved son Guy died in 2013. It was in the indescribable agony of grief, when meditation was impossible, that I began to practice authentic yoga nidra daily, hoping just for a moment of peace. It helps me beyond words, to be in that state of boundless awareness. The grief is never done, but it is possible to have a good and meaningful life.
Since 2015 my focus has been on Yoga Nidra/Trauma Informed Yoga Nidra teacher trainings, for PTSD, chronic stress, grief, pain and anxiety. It is so moving and rewarding to accompany others along their paths to peace.
Now 68, I am more grateful than ever to have been taught classical integral hatha yoga from the very start, by the late, great Kevin Kingsland. Yoga is an exceptional gift, an anchor at all times, and a source of deep joy.
Om shanti