Specializing in Kundalini Yoga, Prenatal & Postnatal Yoga with background training as a Holistic Birth & Postpartum Doula Childbirth Educator. Passionate about sharing time-tested techniques, meditations and exercises to assist physically, mentally and spiritually for creating a happy, healthy pregnancy, labor and birth. Trained as a Khalsa Way Prenatal Yoga Teacher and a Personal Trainer with extensive experience in teaching the healthy art of movement through understanding biomechanics, anatomy, physiology, and neuroscience.
Also certified as a Chopra Ayurvedic Counselor, Melissa incorporates an integrative approach to healthcare drawing from both the ancient wisdom of the East and the modern advances of the West.
Her continuing education with board-certified Physicians practicing integrative medicine equips her to share innovative holistic healing modalities for creating a strong, balanced and sustainable healthy lifestyle.
Discover your path to radiant health and wellness by working together with Melissa towards achieving your health goals through an array of effective treatment methods. Online consultations are personalized to assist you in achieving optimal well-being in mind, body and spirit.
Get started with an 8 week package of coached sessions, including the Perfect Health Online Course, and establish your optimal wellness and longevity lifestyle routine now: Learn more about The Vitality Accelerator Phase One