January Cresta C. Gabriel is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
She has experience teaching a regular Vinyasa Chill Yoga class at White Space Mind and Body Wellness Studio (RYS 200), where she completed her RYT 200 in October 2016. She also has experience teaching Hatha Yoga and Yoga Basics classes at White Space.
She teaches Dynamic Flow, Gentle Flow, Hot Flow, and Partner/Acro Yoga classes at Fitness First; Vinyasa Yoga, Yin Yoga, and Floating Yoga at Celebrity Fitness; as well as Fitness, Flow, and Power Yoga classes at other studios and health & fitness clubs in Metro Manila. She teaches these as well as Restorative and Specialty Yoga classes for private clients around Metro Manila/the National Capital Region (NCR) and around the world.
January is also Advanced Instructor M1 (AIM1) certified internationally for the Les Mills Body Balance / Body Flow group exercise program. In addition, she is certified in Reiki Levels 1 - 3 (including Advanced Reiki and Reiki Master Teacher Training) and Seraphim Blueprint Levels 1 - 6. She is also a student at The Kabbalah Centre and aspires to be a Kabbalah teacher someday. She completed her 100-hour Meditation Teacher Training at White Space Mind and Body Wellness Studio (RYS 200) in October 2018 and has taught meditation and mindfulness public and private classes since then, including basic tai chi and qigong, and trance dance. She is also a certified transformational / life coach and wellness coach.