Having studied and practiced yoga, meditation, and intuitive arts for 15 years in many styles these practices, I believe, are the greatest gifts we can give ourselves and others. As a certified yoga teacher, owner of FL Keys Retreats www.flkeysretreats.com, owner of Island Yoga in Marathon FL www.islandyogafl.com, owner of Full Circle Wellness in Big Pine Key, FL www.fullcirclewellnessfl.com, and Owner of Full Circle Wellness Yoga School, a certified paddleboard yoga instructor, Reiki Level II practitioner, and teacher of kids yoga and meditation classes, I am ever delving deeper into these passions. As a single mother of four and woman who found myself embarking on a journey a bit different than expected, I turned toward these practices to move through depression and anxiety. Through consciousness raising practices and living my life as a moving meditation I've found false beliefs melt away, we start living from our divine essence, we remember who we are, and in this creation of space within ourselves we reclaim our power and infinite ability to manifest dreams. In addition to nurturing our soul and spirit, our physical body is the temple. Keeping it strong and healthy is vital to an enlightened life. Sharing this is my life’s purpose.

As a medium I am Spirit Intuitive, Psychic, and Energy Healer. In being clairvoyant I see images or symbols that spirits or guides show me. This also means that I am often able to physically describe the spirits. Being Clairaudient means I can hear what spirits are saying to me. In being Clairsentient I feel the feelings of others. Spirits will also use feeling to communicate a message. I am also Claircognizant, or clear knowing meaning I can acquire psychic knowledge through the spirits by just knowing.