Liz Layne is a Yoga Alliance RYT-200 and Leadership Coach based in Denver, CO. As a yoga teacher, Liz guides wellness-curious adults to explore the practice of yoga + meditation and create balance within each aspect of their lives.
With a focus on the mind, body, and breath connection, she guides her students through important aspects of life and yoga practice. Liz's yoga classes honor traditional awareness of breath & alignment while satisfying the curiosities of the busy Denver adventurer. Whether you join her class to release, renew, or relax, Liz's classes offer something for everyone.
Liz teaches public group classes at RiNo Yoga Social
, as well as private instruction (including corporate) and various workshops and events around Denver. "Specialty Yoga" offerings include Yin Yoga, Restorative Yoga, and Yoga Nidra. Liz's classes are open to all bodies, any level of experience, and new yogis are welcomed!
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