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Hana Russell Arete Yoga and Yoga Support



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Hana Russell Arete Yoga and Yoga Support Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Hana Russell Arete Yoga and Yoga Support

Passion and empathy. Hana Russell infuses these into the practice. Yoga has completely changed her life. Having experienced many personal hardships, she connects with others on a raw level to help the growth process begin. She first completed Zuda Yoga's "Open Your Heart"...

Passion and empathy. Hana Russell infuses these into the practice. Yoga has completely changed her life. Having experienced many personal hardships, she connects with others on a raw level to help the growth process begin. She first completed Zuda Yoga's "Open Your Heart" Teacher Training in 2016 and continued to complete Level's One (Sedona, AZ in 2017) and Two (Menla, NY in 2017) with The Baptiste Institute. From this place of inspiration, she co-founded Yoga Support in 2017 to help rehab those who had gone through brain surgery, brain cancer/tumor or a Traumatic Brain Injury. She is completing her 1,000-hour RYT with Yoga Medicine and specializes in Nervous System & Restorative Yoga, Mental Health & Wellness, Yin and Meditation, Myofascial Release, Mental Health & Wellness and Women’s Health & Fertility and is currently studying Shoulder Intensive, Teaching Yoga to Children, Prenatal Therapeutic’s, Yoga For Older Beginners, Yoga For Addiction & Recovery, Pain Science, SI Joint and Neurobiology of Yoga. Through a heart connection with others, she wishes to push with permission and passion while helping you find a path to inner peace and resilience.

First Registered June 2016
500 Teaching Hours

Teaching Experience

Current
First Registered June 2016
500 Teaching Hours

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