E-RYT 500

I found my love of yoga in 2014 while pregnant. This practice brought so much physical and emotional relief during this stage of life. 

The passion for the practice was solidified as I made it part of my marathon training in 2015, and decided to pursue a certification recognizing all the benefits it brings to all bodies. 

I owned two Yoga studios in SC from Feb 2017-July 2022. 

I had the privilege to teach so many different formats and reach participants of all backgrounds, ages, body abilities and fitness levels. 

Now living in the KC area I’m looking forward to being a student and a yoga teacher to share my energy and love for this practice. 

I have completed certifications in Chair/Senior Yoga, Restorative Yoga, Gentle Yoga, Kids Yoga, Trauma informed Yoga, Yin Yoga, Power Yoga, Buti Yoga, among others. 

200 HR YTT from Charleston Power Yoga 2016

300 HR YTT Certification from the Kunga Yoga School 2017. Wilmington NC.                                                                  

Currently enrolled in 50 hour Yin training with Bernie Clark. Fall 2022.