Heidi BK Sloss teaches yoga and meditation in private, studio and corporate settings. She combines 30+ years of spiritual practice and exploration with the moving meditation of yoga, guiding her students to focus the mind, relax the body, connect the spirit and open the heart in a safe environment. Heidi's passion is to offer yoga classes to people over 50 who are young at heart.
Heidi is a Registered Yoga Teacher RYT with additional training in Yoga for Healthy Aging, Accessible Yoga and Restorative Yoga. After receiving her initial 200 hour Yoga Teacher Training in 2016, she is now engaged in a 300 hour Yoga Teacher Training at Breathe Together Yoga in Los Gatos, CA.