Laura currently works at Lifeologie, a collabortive, client centered, creative solutions counseling practice as a certified IAYT teacher. She has been a yoga practitioner for 16 years, and a former studio owner. She attained her first 200 hour certification with Tias Little, Prajna Yoga, 2003 and her 500 hour certification studying under Gary Kraftsow, American Viniyoga. Other significant studies under Rod Stryker, Para Yoga, Arpita Shah, Om Yoga Journey for Ayurveda, and The Mindful School, mindfulness for children have been influental in her practice. Her joyful nature brings ease and comfort to her clients, adults and children alike. She loves the innocent and inquisitive nature of children and tries to bring that back to adults who might have lost that along the way. Her dedication to study and practice keeps her evolving and bringing depth to her teaching. She aims to bring a truly authentic traditional approach to her teachings and to everyday life. Her focus is on breath-centric asana, pranayama, sound, and meditation. Each session is adapted to the individual to bring balance to the nervous system as well as a unique and transformational experience. She believes that the practice of yoga should support the student. She works with clients who are looking for an alternative way to integrate body and mind.
If you ever find yourself questioning what this is all about she is there to walk beside you; in to the depths of yourself in a safe and methodical way through Yoga, Ayurveda, and mindfulness.
For you or your child to meet with Laura for an individual or group session she can be reached at