My yoga journey began in the fall of 2014, and I was immediately hooked! I was a faithful student and was amazed at the life-changing experience.. Not only in my body, but my mind and most importantly my spirit. I began my yoga teacher training in October 2015 and "graduated" March 6, 2016. I began teaching at my church even before I finished my yoga teacher training because so many of my friends had seen the change in myself,  that they wanted to begin their own journey. My teaching is influenced by teachers such as Indu Arora (yoga nidra), bryan Kest  (power yoga) , Shala Worsley (yin yoga), Michael Johnson, (sanskrit, yoga sutras,)  Sierra Hollister, (Women's yoga/kundalini, moon path)  I currently teach "all levels" yoga, teaching students how to tailor THEIR practice to THEIR abilities. My mantra is "If you can breathe, you can do yoga"