My focus as a teacher and mentor is restorative yoga layered with guided meditations. I believe that what we teach, must be a reflection of our own practices and how we authentically walk on this Earth.

Learn. Embody. Share.

My offerings are inspired by my reclaiming lifestyle, deep connection with the Earth, spiritual practices, love of mythology and desire to support others in finding their creative gifts.

I hold a Bachelor of Arts & Science in Business and Economics from the University of Colorado, as well as an Associates of Applied Science in Baking & Pastry from the Art Institute of Colorado. I received the majority of my yoga teacher training between 2010-2015 in Denver and Boulder Colorado. I hold a decade of teaching experience and continue to study with leading teachers such as Bo Forbes and my mentor Shannon Paige.

The desire to deepen my relationship with the Unseen, lead me to energy and plant ally studies. I strengthened this knowledge by practicing with Pixie Lighthorse and went to dream school with Tokopa Turner. This year, I entered into a mentorship with Sharon Blackie to support the reclaiming of my Celtic traditions.

For offerings go to my YACEP profile or my website at