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Nadja Villegas

Castro St, Mountain View downtown, CA, USA

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Nadja Villegas Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English & Spanish

About Nadja Villegas

Nadja is a Wellness and Life Coach, working on her MA in TCM and Acupuncture. She is certified E-RYT 200, RPYT and YACEP by Yoga Alliance. She is also TC-TSY, a certified Meditation Practitioner Teacher, a Cognitive Behavioral Therapy and Reiki Practitioner who continually...

Nadja is a Wellness and Life Coach, working on her MA in TCM and Acupuncture. She is certified E-RYT 200, RPYT and YACEP by Yoga Alliance. She is also TC-TSY, a certified Meditation Practitioner Teacher, a Cognitive Behavioral Therapy and Reiki Practitioner who continually advances her education through workshops and trainings.

She offers private wellness sessions grounded in yoga. She specializes in Yin Yoga, Functional Yoga and Meditation, integrating multiple aspects of Taoist Yoga including Breathwork, Mudras and Mindfulness.

To help clients get the most out of their practice from her sessions, Nadja teaches with a focus on proper form and awareness of breath before the flair. She incorporates modifications and alternate poses to ensure that each person is able to practice throughout the class at a level that is comfortable to them. With yoga, one size does not fit all.

While Nadja teaches at all levels, she has a soft spot for beginners who deserve a patient and solid start for their transformative journey. Join her for a fun, friendly, yet challenging blend of the physical and energetic worlds that comprise yoga.

First Registered February 2016
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Avalon Yoga International

July 2017 - Current
370 California Ave
Palo Alto, CA, United States
Current

Moffett Towers Club

February 2016 - Current
1080 Enterprise Way
Sunnyvale, CA, United States
Current

Naviyin

November 2015 - Current
745 Distel Dr
Los Altos, CA, USA
Previous

Yoga of Los Altos

March 2016 - February 2022
Yoga of Los Altos, 1st Street
Los Altos, CA, United States
Previous

Google Quad

June 2018 - December 2021
Google Quad Campus
Mountain View, CA, USA
Previous

EastWest Yoga

August 2016 - November 2020
20670 Stevens Creek Blvd
Cupertino, CA, USA
Previous

KB Fitness

January 2017 - August 2017
5353 Almaden Expy
San Jose, CA, United States
Previous

24 Hour Fitness Sport

February 2016 - July 2016
762 Sunnyvale Saratoga Rd
Sunnyvale, CA, United States
First Registered February 2016
Yoga Alliance Continuing Education Provider

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