Jung Shih, Susan Liao began her yoga practice in 2000. What touched Susan was the breath slowed her busy mind down and felt the peaceful moment in a twisting asana.
The first yoga teacher training she took is YogaKids in 2005. The reason Susan pick a teacher training for children first was by sharing yoga postures to children in the kindergarten witch she was working. She saw how yoga poses can use a little space and let children moving their body freely with smile in the city like Taipei which has not much space indoor.
Latter in 2007 she went to south India took Sivananda teacher training and after 6 years of practice and teaching she went back to ashram on 2013 for advanced teacher training to deepen her understand in this life science.
From 2008 Susan keep the mindfulness practice~
Serve、Love、Give、Purify、Meditate、Realize is the mission in Sivanada lineage. By applying yoga method in life, Susan live fully aware in her life and continue share the wisdom of life for people who come to her.