Hello, my name is Yelitza Staley (Yely), I am a bilingual Vinyasa Yoga and Meditation teacher, founder of YogaYely, and a yoga studio owner. My certifications include E-RYT 200H, RYT 500H, YACEP, and as a Culinary Chef in Vegan Nutrition. Through my teachings, I share tips to adopt a conscious and ecological life through the practice of yoga, meditation and veganism, which all combined will help you live one day at a time in fullness and harmony.
With more than a decade of experience in yoga and meditation, I have trained with some of the world-renowned yoga instructors such as Tiffany Cruikshank and Jason Crandell. So, I bring a unique and valuable combination to my workshops, yoga classes and retreats by focusing on "Mindful Vinyasa Yoga". My students are guided with anatomical precision through creative sequences, and are encouraged to practice self-observation of mind and breath while deeply exploring physical postures and their effects on the body, mind and breath.
Off the mat, I find balance spending time outdoors in nature with my family, including my four-legged cockapoo son, Wilton.
I would love to connect with you, so please stop by my website www.YogaYely.com, or find me on Instagram, YouTube or Facebook @yogayely and say hello!
*NOTA: Si gustas comunicarte conmigo en español por favor no dudes en hacerlo, estaré encantada de poder conectar contigo. Mi página web es 100% bilingüe.