Hello, my name is Yelitza Staley (Yely), I am a bilingual Yoga and Meditation teacher, founder of YogaYely, and former yoga studio owner. My certifications include E-RYT 200H, RYT 500H, YACEP, and as a Culinary Chef in Vegan Nutrition. Through my teachings, I share tips to adopt a conscious life through the mindful practices of yoga and meditation.
With more than a decade of experience in yoga and meditation, I have trained with some of the world-renowned yoga and meditation instructors such as Tiffany Cruikshank, Jason Crandell, Roger Gabriel, and Rashmi Bismark. I am constantly refining my practice and knowledge of yoga, meditation and mindfulness, with many other renown teachers. So, I bring a unique and valuable combination to my workshops, yoga classes and retreats by focusing on "Mindful Vinyasa Yoga". My students are guided with anatomical precision through creative sequences, and are encouraged to practice self-observation of mind and breath while deeply exploring physical postures and their effects on the body, mind and breath
Off the mat, I find balance spending time outdoors in nature with my family, including my four-legged cockapoo son, Wilton.
I would love to connect with you, so please stop by my website www.YogaYely.com, or find me on Instagram, YouTube or Facebook as @yogayely and say hello!
*NOTA: Si gustas comunicarte conmigo en español por favor no dudes en hacerlo, estaré encantada de poder conectar contigo. Mi página web es 100% bilingüe. www.yogayely.com/yogahispana