"I came to Gail for help with PTSD two months after my husband's suicide. I started to experience emotional benefits right away, and after two years of working with Gail in classes and private sessions, I'm feeling better than ever. Gail's knowledge and patience has been paramount throughout this process. As a bonus, the practices I have learned with Gail have also brought relieft to a herniated disc in my back. I highly recommend Gail of All Elements Yoga to anyone who would like to cultivate emotional, mental, and physical health. It is a very friendly and nonjudgmental environment, and all who come (no matter how much or little yoga experience they have had) find it to be a very welcoming place."
How amazing is that story from a client?! I love my work.
Although I instruct group yoga and meditation classes, I specialize in offering individual sessions for people with anxiety, insomnia and trauma. From the success story above, back conditions improve too!
I had the good fortune to study yogic science in India, where I lived for 5 years. This was the beginning of my more in-depth, 4,000-hour yogic science teacher training certification.
I am a nationally and internationally certified and accredited yoga and meditation instructor and member of the IAYT. My deep understanding of the yogic sciences will help to lead you back to the life you love.