Ease back pain , lose weight , lessen stress , increase flexibility , gain strength and better balance & joint mobility, build bones, have higher quality sleep through a regular yoga practice. Call 409-727-3177 for further inquires. Beginners Yoga, Private Yoga,...
Ease back pain, lose weight, lessen stress, increase flexibility, gain strength and better balance & joint mobility, build bones, have higher quality sleep through a regular yoga practice.
Call 409-727-3177 for further inquires. Beginners Yoga, Private Yoga, Fitness Yoga, Yoga for Osteoporosis, Chair Yoga. Gentle Yoga, Yoga for Low Back Care. Kids Yoga and Yoga at your organization.
Thank you. Gail Pickens-Barger, RYT200,ERYT200, RYT500, ERYT500, NACYT, LVCYT #ChairYogaFitness #GentleYogaForLowBackCare #beginnersyoga
Yogawithgaileee.com or find me at Yoga with Gaileee, E-RYT, RYT500