Ashley Archambault is a RYT200 with Yoga Alliance; she has been teaching since 2016 and practicing yoga since 2004. She teaches Flow Yoga classes with a focus on constant movement throughout the practice, core strength, and tension-relieving postures. Her favorite posture to practice is... always changing: who can choose just one? She resides in Brevard County but travels throughout the state of Florida regularly. Besides being a practitioner and instructor, Ashley is a writer, educator, and most importantly: proud Mama!