Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher who blends over 30 years of personal yoga practice with a formal London Art School training and experience of life as an artist, mother and teacher. 

Seasonal Yoga Experience was founded in 2012 following completion of the Seasonal Yoga Teacher Training (SYTT) course under the expert tutelage of the creators of the Seasonal Flow concept Julie Hanson and Sue Woodd. Jane completed the 300 hour training programme in 2016 and she now teaches on SYTT 200 hr Edinburgh and Seasonal Yin teacher training with Marit Akintewe.

“you are a inspiration and a great yoga teacher.” 

Jane’s practice combines conscious breathing and mental focus to generate a smooth transition or flow of postures. Focussing on specific energy channels and corresponding organs which bring us back in balance with our emotional and physical needs with a renewed energy and an inner sense of calm.

“I truly enjoyed your class last night and had the best sleep in ages.” 

Jane has worked to bring yoga to a wider audience and to the wellbeing practices of organisations such as Maggies Cancer Charity, East Renfrewshire Council, Scottish Football Association, Brodies Law Firm and the Foreign,Commonwealth and Development Office.

 A strong personal practice enhances Jane’s seasonal flow classes influenced by the many styles of yoga she has practiced over the years and numerous teachers. She has practiced with Donna Farhi, Lesley Kaminoff, Bridget Woods Kramer, Mimi Kuo-Demeer, Jo Phee and Gary Carter. 

Jane is trained in Shiatsu massage and a fully qualified practitioner MRSS and a member of the Shiatsu Society UK. Shiatsu is a physical therapy which uses a combination of pressure points, gentle manipulation and stretching to re-energise weak areas and reduce tension in the body. It uses knowledge of 5 elements, meridians and acupressure points and this knowledge helps top inform Jane's yoga teaching style.

“an inspiring teacher, whatever your size, shape and fitness or flexibility level.”