Ann believes in the restorative value of yoga and meditation for everyone, no matter what age, level of fitness, or life circumstance. She has been sharing the gift of yoga in community, corporate, private, and healthcare settings throughout the Philadelphia area...
Ann believes in the restorative value of yoga and meditation for everyone, no matter what age, level of fitness, or life circumstance. She has been sharing the gift of yoga in community, corporate, private, and healthcare settings throughout the Philadelphia area since 2015.
In addition she is a Breath Coach, and certified to teach Yoga for Osteoporosis. She has studied Yoga Nidra, Yin Yoga, Ayurveda, Restorative Yoga, Functional Anatomy, Trauma Informed Yoga, Adaptive Yoga, and Mindfulness through the Penn Program for Mindfulness.