I am an experienced registered yoga teacher (ERYT-200) and Continuing education provider (CEP). My initial teacher training was completed at Trimurti Yoga in Goa, India. I have since obtained a Yin Yoga Teaching Certificate. I am currently studying a Multi Style Yoga Teacher Training Certificate (TTC-300) Ashtanga Yoga Teacher Training Certificate (TTC-100). I regularly attend workshops, seminars and courses on yoga, biomechanics, Pilates, fitness, health and sport science.
I love teaching and practicing yoga. I teach a range of class styles to best suite my clients (including Hatha, Vinyasa, Sivinanda, Ashtanga and Yin). I currently offer one to one yoga classes or small private group training.
I have a range of other relevant qualifications including an MSc in Sport and Exercise science and a BSc (Hons) in Strength and Conditioning. Other qualifications include: GP referral exercise, pre and post natal exercise, mat pilates instructor and much more. Combining my knowledge and 13+ years od experience teaching different fitness, sport and health disciplines, I combine the scientific underpinning and the art of yoga to make safe and effective sessions.
Current work includes:
- Lecturer of Sport and Exercise Science - University of Central Lancashire
- External Panel Member in Sport and Exercise Science - Solent University
- Coaching Educator and Referee - British Weightlifting
- Co founder/ Licensed Weightlifting Coach - Fylde Coast Weightlifting.
To Find out more about me visit: https://www.nicoleboothstrengthandconditioning.com