Sadie Barr is a Sobriety Mentor, 500hr Registered Yoga Teacher, YA Continuing Education Provider and Faculty Member for the Institute of Living Yoga in Portland, OR. She earned her bachelor's degree in human development and psychology from Oregon State University and integrates her western education with eastern philosophy, medicine, and practices.
Most importantly, she's a person who has recovered from drug addiction since 2011. Her mission is to guide people affected by addiction and/or substance use disorders in cultivating a sustainable lifestyle of sobriety. With over a decade of experience, she's had the privilege of guiding thousands of people on the sober path using a blend of yoga philosophy, movement, mindfulness, meditation, ayurveda, positive psychology, and the principles of neuroscience.
She's a proud parent to an ultra talented tattoo artist (@tinytattoer) and loves spending time in the Oregon mountains where she was born and raised.