Fotini Bitrou is a Greek yoga instructor and entrepreneur. She is the founder of the of the Kouros studio in Aegina, which offers yoga retreats and classes in beautiful locations in Greece. The retreats focus on Vinyasa flow, Hatha, and Ashtanga yoga styles, as well as meditation and breathwork. The retreats are designed to help participants relax, unwind, and connect with nature, while also promoting physical and mental well-being. Participants can expect a combination of guided yoga classes, meditation sessions, and other wellness activities, as well as opportunities for exploration and relaxation in the surrounding area.
She was founder of the classic athletics (track) team in Aegina of which she was president for 5 years, and she was involved for 12 years with classic athletics (800 – 1,500 metres) and was track champion in many appearances with the National Team of Greece. For 14 years she has been dealing systematically with aerobic and weights and has participated for Fitness in many such events. During the past ten years she has been involved with Yoga and Pilates – she teaches Hatha, Restorative, Ashtanga and Vinyasa Yoga. Certified Yoga teacher 500 hrs Allance with more than 9.000hrs yoga experience
She has completed more than 60 Yoga retreats, mainly in Greece.
She has been trained in Yoga as a Yoga teacher with prestigious teachers: Sri Dharma Mittra, Vie Binga, Tim Ganley , Andrea Mende, Valerie Saier, Christos Harikopoulos, Katerina Spiropoulou, Marina Amar Dev Ktisti and Gea Liaskou.
Brief biography
Graduate of University of Athens BSc Physical Education (TEEFA Athens)
Participation in the National Track Team:
- First in the University championship at Olympia in 1996
- Participation in the World motocross in Japan (State National Team) 1998
- First in National Championships in 800m track in 1999
- Third in National Championships 1,500 metres in 1999
- Second in the Mediterranean Fitness Championship in Cyprus in 2000
- Third in Balkan Fitness Games in Istanbul in 2001
- First in National Fitness Championships in 2003
- Hird in Balken Fitness Championships in 2003
Seminars in San Francisco at Green Path Yoga Studios, Ashtanga Yoga Studio.. Also she has successfully completed and certified with RYS-200 Alliance on Hatha, Vinyasa Yoga and Ayurveda.
Fotini Bitrou
P.E. Instructor
Yoga instructor
University of Athens
Faculty of Physical Education and Sport Science
www.purefitness.gr
mob. +30 6932431281
tel. +30 22970 28245
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