About Emily, C-IAYT, E-RYT 500
A passionate yogi from the heart of the Canadian Prairies, Emily has been teaching yoga around the world since 2013. Her intention is to guide others through Self-discovery and Self-acceptance; to feel good and be happy. Emily’s message is to embrace all of our life experiences, to acknowledge what supports your being, and to Let go of what holds you back. Her love for yoga has inspired her to share her own modern expression of this ancient, sacred practice and adapt it to be practical and accessible to anyone and everyone.
Emily is a Certified Yoga Therapist who specializes in Postural Alignment, Breath Awareness and Improving quality of life for those with Chronic Stress, Pain or Illness. Her teaching styles include Flow Yoga, Vinyasa, Aerial, Yin, Restorative, Yoga Nidra, Mudra Meditation and Yoga Therapeutics including Joint Freeing and Somatics.
“Attending yoga teacher training was the best decision I ever made, it has helped me to become a better and more balanced person. I am beyond grateful for the infinite inspiration and courage that yoga brings into my daily life.” – Emily
www.livebreatheinspire.com
Training
2019 March - Retrain and Retreat, 20 hours, w/ Lara Heimann, Uvita, Costa Rica www.movementbylara.com
2017 October - Reiki Level 1 & 2, The Yoga Room, Hong Kong
2017 September - AntiGravity Aerial Yoga Fundamentals 1 & 2, The Yoga Room, Hong Kong www.antigravityfitness.com
2017 August - Yoga For Scoliosis, 20 hours, Iyengar Yoga Institute, San Francisco, California, USA www.yogaforscoliosis.com
2017 June - 800hr Professional Yoga Internship, Advanced Yoga training (continuation of previous Integrative Yoga IYT program)
2014 April - MariaAlive, Functional Yoga Advanced Assessment & Planning, 50 hours, Tucson, Arizona, USA www.mariaalive.com
2013 August - Integrative Yoga IYT with Joseph Le Page, Yoga In Practice, 125 hours, Kripalu Centre for Yoga & Health, Stockbridge, Massachusetts, USA
2013 August - Integrative Yoga IYT with Joseph Le Page, Foundations, 125 hours, Kripalu Centre for Yoga & Health, Stockbridge, Massachusetts, USA
2013 March - iFlow Yoga, Vinyasa Teacher Training, 200 hours, Ubud, Bali, Indonesia www.amypastore.com.
Experience
2019 April - Assistant to Maria Mendola's Functional Yoga Advanced Assessment & Planning Training, MariaAlive, Tucson, Arizona, USA
2019 January - Teacher at Prairie Love Snowflake Winter Yoga Festival, Fort Garry Hotel, Winnipeg, Canada
2018 September - Teacher at Iris Your Escape, Health & Wellness Festival, Central Harbourfront, Hong Kong
2018 March - Self-Healing Yoga Retreat with Emily, Retreat Leader, Four Day Retreat with The Yoga Room HK, Siem Reap, Cambodia
2017 August - Assistant to Maria Mendola's Functional Yoga Advanced Assessment and Planning Training, Root: Centre for Yoga & Sacred Studies, Colorado Springs, Colorado, USA
2015 November - Teacher at Iris Your Escape, Health & Wellness Festival, Central Harbourfront, Hong Kong
2015 October/November - Amurtel, International Volunteer Response and Outreach for Women and Children, Yoga and Relief Assistance, Kathmandu Nepal & New Delhi, India
2015 April - Amurtel, International Volunteer Response and Outreach for Women and Children, Yoga and Relief Assistance, Port Au Prince, Haiti
2014 November - iFlow Yoga, Inspire Your Practice Advanced Practitioners Yoga Retreat Participant, One Week, Sayulita, Mexico