Karen Kurzmeyer is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
As a driven and over-worked business owner I tried yoga to help relieve stress and regain strength and flexibility. I never looked back and sold my company to dedicate my career to inspiring others to prioritise their health, wellbeing and stress relief through yoga.
I completed my yoga teacher training at Centered Yoga in Thailand, am certified by Yoga Alliance 500 RYT and regularly attend continued professional development in philosophy, anatomy, pranayama and meditation.
I specialise in teaching private clients, teach Vinyasa Flow group classes, Corporate Yoga and offer Deep-Dive Immersion programs integrating asana, pranayama, meditation and self-care practice techniques.
My background as a professional ballet dancer, teacher and business owner plus being a wife, mother of 3 sons and living in a foreign country all contribute to my strengths as a teacher, allowing me to help clients who are looking for a way to integrate balance into their busy lives.