Ellen Patrick, E-RYT 500 is the graduate of 2 Yoga Teacher Training programs. She has been teaching since 2000 and owned and directed The Yoga Sanctuary in Mamaroneck, NY for 12 years.
Ellen teaches a slow flow Vinyasa Yoga in which core strength and breath awareness are emphasized--overall strength, flexibility and join range-of-motion are cultivated. Additionally, students learn to adapt their practice to serve individual intentions, abilities and limitations. Classes are infused with the philosophy of Yoga, whereby students come to understand how to take their yoga off the mat and incorporate it into their lives.
For additional information on her teaching credentials, go to IAYT.org.