Marzena’s passion for yoga ignited over a decade ago while trying to find a solution for her lower back injury. Her interest for yoga initially began as a solution for her physical discomfort, although it soon developed into an ever growing passion to learn more about herself, practice yoga and now teach. Once Marzena saw Yoga wasn't just about the Asana's that it was changing her life in positive ways, including having and finding healthy relationships, noticing what she put into her body, nourishing her mind and how she viewed herself, she was inspired to share this with others as her confidence increased and overall outlook on life was positive.
Studying with Yoga 4 Life for her 200 hours Yoga teaching certificate in 2015, under Amy Thiessen and Jenelle Kitto (Hatha/Anusara yoga style), continuing her studies with Alan Mileham, Josh Summers and Bernie Clark (now holds 100+ Yin Yoga Style training hours), she continues to be inspired by those who have many years of yoga practice under them as well those who are completely new to yoga. Marzena advocates herself to be a student for life and to follow her passion of teaching and incorporating things in her life that make her feel good. Yin yoga specifically has grown into a passion of hers as it offers stillness in her life that she seeks.
Teaching with her positive, warm and spirited energy, Marzena guides students to seek balance in their lives. Through continuous learning from her students, workshops and her own practice of yoga, she has come to realize our capabilities are limitless. Expect to be guided to your inner practice to help restore balance to your mind, body and spirit. Versed in Anusara, Yin Yoga, Hatha, and Vinyasa/Power/Flow yoga style classes.