Erica O'Callaghan is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Erica is a 500HR Yoga Teacher and YACEP. She leads trainings across North America for Buti Yoga and teaches weekly classes in Okotoks and Calgary, with a focus on Gentle Yoga and Buti Yoga. The yin to the yang, she appreciates all styles of yoga.
You can find her online at www.fitmovement.co with pre-recorded online classes and Zoom live classes. Find Erica on Instagram @fit.movement :)
Launching October 2020 is Shine Online, an Online Movement Studio that will focus on all styles of movement with guest instructors and her Shine Online partner, Sue White. Stay tuned for web details and check them out on Instagram @shineonline_tv :)