I am a 200 RYT certified Ashtanga Yoga teacher, based in Amsterdam, the Netherlands.
My class is based on the Ashtanga Vinyasa Yoga system developed by Sri K. Pattabhi Jois. The system consists of the fixed series lead by a teacher. It is a dynamic sequence that generates strength, flexibility and inner peace. Discover the primary series by consciously moving in and out of the asanas (postures) using your breath as guidance. Check it out if you love structure and want to be challenged!
Further more I teach Pranayama and meditation, next to Self Care and mindful yoga.
At this moment I am completing my Advanced Studies (350 h) at Delight Yoga.