Clare Francis, owner of Revitalise and Harmonise Training Academy has been teaching Yoga, Pilates and movement based classes for over 20 years. She has also trained and practiced as a massage therapist and holds an assessors qualification.
Clare has regular Mysore Yoga Practice and loves to fuse the Philosophy of Yoga with body awareness to encourage mindful movement.
Clare is known for her clear explanations and hands on approach to teaching ensuring that the participant understands and performs each move mindfully to gain the maximum benefit from each posture.
Clare trained with Stott Pilates 15 years ago in essential, intermediate and advanced matwork. She completed her 200 hour Vinyasa Flow Yoga Teacher Training with Drishti International, a Yoga Alliance Registered School and has since completed 3 x 100 hour advanced trainings in Yin, adjustments, ashtanga, advanced vinyasa and prenatal yoga. More recently Clare completed a 10 day course in fascia and the moving body.
Clare runs Harmonise Training Academy, a successful Yoga and Pilates Teacher Training School. Please visit www.harmonisetrainingacademy.com for more details.
“I would absolutely Recommend this Yoga teacher training course. Clare and Alexa work as a fantastic team with such experience and knowledge of the subject . Together they give great support to the learning, whether it is in the theory or practical, they are there to help. The course is very well organised, with interesting speakers. It has given me a lot of confidence to go out and teach, plan a schedule for yoga practice and broaden my knowledge of yoga thus improving my own practice. I’m extremely pleased I chose this course to do my yoga teacher training.” Francine Briscoe, CYQ L3 Yoga student Jan 2015
“I have tried many Yoga classes over the years but never felt I was given enough guidance to hold the positions correctly and was worried I would damage my spine. My first class with Clare was completely different – she explained clearly, demonstrated well and corrected mistakes sympathetically, so you still felt encouraged to carry on – excellent’ Maggie, retired head teacher