Ed "Zeke" Zubrow received his 200 hour RYT through Yoga Alliance in 2015 following training with Dana Lincoln at Prasada Yoga Center in North Hampton, N.H. A former college football coach, he views yoga as a discipline for reducing self-limiting, self-defeating thoughts. Using the physical practice of asanas (forms) we develop strength, flexibility and, most important, the ability to breathe effectively and calm the mind. Everybody has a "yoga body," and there is a style of yoga for everybody. Depending on the student, practice can be vigorous or slower paced. In all cases, Zeke's goal is for practice to become a moving meditation, with the yoga mat a haven and a place to explore. Zeke is interested in the ways all aspects of yoga can extend beyond the mat and influence our daily lives and community.
He can be reached at edzubrow@Comcast.net