At a young age, Kaitlin learned the importance of movement for health and well-being. When she was fifteen, her dance teacher introduced her to yoga and she immediately fell in love. Kaitlin realized that yoga was more than just movement and she wanted to share this passion with others.
Kaitlin is a certified and versed Yoga and Pilates instructor. She holds certifications in Hatha Yoga (E-RYT200), Restorative Yoga, Pilates Level 1: Mat, and Pilates Level 2: Reformer (pending). To date, Kaitlin has over 1100 hours of teaching experience and over 550 hours of training experience. She is eager to continue to expand her repertoire of knowledge regarding anatomy, functional movement, and yoga philosophy.
Kaitlin enjoys guiding students through their practice by artfully sequencing movement and breath to enhance mind-body intuitiveness. She encourages her students to move in ways that feel good and to let their body be the guide.